If you’re new to cannabis, you’ve probably heard about CBD and THC. But what exactly are they, and how do they differ? Let’s break it down without the science jargon.
What Are Cannabinoids?
Both CBD and THC are cannabinoids - chemical compounds found in the cannabis plant. Think of them as different keys that unlock various effects in your body.
THC: The “High” Maker
THC (tetrahydrocannabinol) is the psychoactive compound in cannabis. It’s responsible for:
- The euphoric “high” feeling
- Increased appetite (hello, munchies!)
- Potential anxiety or paranoia in some users
- Pain relief
- Better sleep
CBD: The Calm Companion
CBD (cannabidiol) won’t get you high, but it has its own benefits:
- Reduces anxiety and stress
- Anti-inflammatory properties
- Helps with sleep without the grogginess
- May reduce seizures
- No psychoactive effects
Which One Should You Choose?
It depends on what you’re looking for:
- Want relief without the high? Go for CBD
- Looking for that classic cannabis experience? THC is your friend
- Best of both worlds? Try products with balanced CBD:THC ratios
The Bottom Line
Neither is “better” than the other - they serve different purposes. Many people find that combining both (the “entourage effect”) works best for them.
Always start low and go slow, especially if you’re new to cannabis. And remember, everyone’s body chemistry is different, so what works for your friend might not work for you.
Want to learn more? Check out our podcast where we dive deeper into cannabinoids and their effects!